Fisaf Aqua Instructor Course
With a growing population of exercise anthusiasts over 50 and sopmetimes over weight the aqua environment provides a safe and welcome media for exercise. Aqua instructors will be in demand especially in warm climates like Singapore. This course teaches students everything from the mechanics of wortking in water to cueing and chopreography as well as using all the aqua fitness equipment.
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Fisaf Aerobic Instructor Course
Any and all forms of cardio exercise have to be good for one's health and aerobic group exercise is one of the most popular in fitness clubs today. The range of cardio offerings is changing but the principles remain the same. Warm up's related stretching, degree of intensity and variations in tempo and cool downs remain the same or similar. This course covers the theory and practice of cardio fitness using traditional and more modern forms of aerobic instruction.
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Fisaf Personal Trainer Course
The Personal Trainer course respects the previous academic and professional experiences that students have on entry to the class. The course is organised in three tiers from PT 1 to PT 2 and PT3 based on professional training in the allied health sciences. The course builds on the core course by developing and applying the theory to the practice of client centred activity. What motiavtes clients to exercise, nutrition, special populations as well as exercise and muscle physiology, resistence and cardio training will be covered in the course. This course is information rich and physically demanding but all kinds of fun...
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Price $ | 
Fisaf Fitness Leader Core Course